Mindful.org
by Barry Boyce & Editorial Team
Mindfulness for all. Mindful.org delivers weekly briefings focused on the science and practice of meditation, helping you find focus and ease in your daily life.
About Mindful.org
Mindful.org is the 'Technical Manual' for the modern mind. Its weekly newsletter is famous for its 'Evidence-Base'—they don't just tell you to sit still; they explain exactly what is happening in your prefrontal cortex when you do. It's unique for its 'Broad Application'; they have specific tracks for mindfulness at work, in parenting, and for social justice. It is an essential read for anyone who wants a secular, grounded, and deeply practical approach to meditation and emotional intelligence.
What Makes This Newsletter Unique
Secular Practicality. They are the best at translating spiritual concepts into accessible, science-backed practices for everyday people.
Who Should Subscribe?
People looking for a solid, non-religious entry point into the world of mindfulness and self-regulation.
Content Format
A clean, instructional weekly email featuring 'The Guided Practice', 'Science Updates', and 'Well-being Tips'.
Pricing & Subscription Options
Free Newsletter
- Weekly emails
- Full access to all content
- No credit card required
- Unsubscribe anytime
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Our Take: Pros & Cons
Pros
- Strongest scientific grounding in the mindfulness space
- Highly practical and easy-to-follow exercises
- Excellent for workplace and corporate wellness
Cons
- Can feel a bit 'Clinical' or 'Corporate' compared to Tricycle
- Heavy emphasis on promoting their own courses and mag
Frequently Asked Questions
Is it religious?
No, Mindful.org is strictly secular and focused on the psychological and neurological benefits of mindfulness practice.
How often is Mindful.org published?
Mindful.org is published weekly.
Is Mindful.org free?
Yes, Mindful.org is completely free to subscribe.
About the Author: Barry Boyce & Editorial Team
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